Free and Inspired Radio

Recent Episodes

Episode 55: Mild fatty liver?

Posted February 4, 2023 • 00:24:58

In this episode, we’ll break down what fatty liver is, how it’s diagnosed, why you need to know about it early, the best tests to do beyond your...

Episode 54: Beginner's guide to using supplements

Posted January 21, 2023 • 00:23:36

This episode covers how to find the right supplements for you and your health intentions, including how to use blood and functional testing to your...

Episode 53: The power of culinary herbs and spices

Posted January 14, 2023 • 00:24:24

Herbs and spices in your kitchen are powerhouses of health benefits that go way beyond just making your food taste good. In this episode, we'll look...

Episode 52: Most Prescribed - Saffron for mental health

Posted January 7, 2023 • 00:25:28

Welcome to a new segment on Free and Inspired radio - Most Prescribed. In this segment Philip reviews some of his "most prescribed" herbs and nutrients...

Episode 51: Four things to better help your health in 2023

Posted January 1, 2023 • 00:24:28

Happy 2023! With change on the minds of so many we deviate from our usual programming and look at four things that might help you better help yourself...