Free and Inspired Radio

From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical mental competency with naturopath Philip Watkins.

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Recent Episodes

Episode 5 - Using food to unlock your anti-ageing genes

Posted November 13, 202100:24:10

So, estimates on just how much the global anti-ageing industry is worth currently range from US$30 to over US$100 billion. Creams, serums and just about...

Episode 4 - How are IBS and SIBO connected?

Posted November 5, 202100:25:49

The chances that IBS affects either you or someone you know, whether in the form of bloating, gas, constipation, diarrhoea, reflux or nausea, are pretty...

Episode 3 - Had to take antibiotics? What to do next and why.

Posted October 30, 202100:26:48

Probiotics, prebiotics or a combination of both? Let's take a more detailed look at some of the fundamental elements of antibiotic recovery and how...

Episode 2 - Is digestive function a better place to start than food for bloating and IBS?

Posted October 21, 202100:31:21

Food concerns often precede other google searches people make to solve digestive problems such as bloating, gas, or digestive discomfort. It's a common...

Episode 1: The Pilot/What is Naturopathy?

Posted October 8, 202100:24:28

Welcome to the first ever episode of Free and Inspired Radio!


Are you new to natural medicine and what it has to offer? In this episode,...